Wellness

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3d illustration of a synapse part of a neuron or nerve cell

Taking control of multiple sclerosis exacerbations

Learn more about Taking control of multiple sclerosis exacerbations

Large stack of files, paperwork. Desk, office, computer.

Creating a crisis file for a ‘What if’ event

Learn more about Creating a crisis file for a ‘What if’ event

A stressed out caregiver takes a break on his sofa

Caregiver burnout: How to protect yourself

Learn more about Caregiver burnout: How to protect yourself

Sad woman complaining on a laptop

Cyberchondria—You can catch it on the internet

Top view of an orange branch with orange fruits shot on rustic wooden table. An orange is cut in halves. Predominant colors are green and orange. Low key DSRL studio photo taken with Canon EOS 5D Mk II and Canon EF 70-200mm f/2.8L IS II USM Telephoto Zoom Lens

How smart nutrition choices can support your immune system

Speech therapist assess a patient's swallow function during a dysphagia therapy session

Navigating an invisible disorder: A roadmap for dysphagia

An Encompass Health therapist helps a patient load a dishwasher

Patient Resources

The difference between ADLs and iADLS

Pamela Gillis with late mother

When the roles of caregivers are reversed

eggplant and tomatoes

Want a healthy heart? Add some color to your plate

Wheelchair using young man and his girlfriend walking together through a city park on a sunny afternoon

Would your relationship survive a disability?

Five ways to focus on the positive

A clinician in personal protective equipment evaluates a patient in his home

Recovering from surgery with home health care